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4 Tips to Help You Add Meal Planning Into Your Cooking Routine

Michelle Smith, RD, CSOWM, and Rachel Keller, MS, RD, registered dietitians for the bariatric surgery program at Keck Medicine of…

7 Symptoms That Can Be Caused by Stress

The effects of stress on the body can range from temporary nuisances to long-term negative consequences. Learn what to be…

5 Easy Ways to Make the Holiday Season Healthier

From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merrier. The…

What Is a Normal Body Temperature?

It’s 98.6 degrees Fahrenheit, right? Not necessarily, and here’s why that matters. If you’ve ever taken your temperature only to…

6 Possible Reasons Why You Have Swollen Feet, Ankles or Legs

Occasional swelling of your lower extremities can be caused by everything from salty food to standing too long. Here’s how…

Is It the Stomach Flu or Food Poisoning?

Is your stomach pain from food poisoning or the stomach flu? It can be hard to tell, since both conditions…

10 Tips for Your Best Race-Day Running Experience

Seth Gamradt, MD, an orthopedic surgeon who specializes in sports medicine at Keck Medicine of USC, shares some key factors…

Can Vitamin D Help Relieve Your Rheumatoid Arthritis?

Upping your vitamin D intake has been shown to help with symptoms of rheumatoid arthritis. Vitamin D helps the body…

5 Very Real Dangers of Binge Eating

Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious consequences. Who…

Can You Prevent Strep Throat?

Winter is coming — and so is the painful infection known as strep throat. Here are some recommendations to keep…

Meet Jorge J. Nieva, MD

Dr. Nieva is a medical oncologist at Keck Medicine of USC, who specializes in lung cancer, and head and neck…

9 Health Benefits of Eating Eggs for Breakfast

What came first the chicken or the egg? We may never know, but we do know there are many reasons…